by Brock Schwartz | Feb 16, 2022 | Wellness
Your mind and body are powerful allies. Have you ever stated, this stress is “killing me”? Have you ever felt that “pit” in your stomach before a big event? Or maybe butterflies when meeting someone for the first time? How about the racing of your heart when you are...
by Brock Schwartz | Feb 16, 2022 | Wellness
Holding space is the process of witnessing and validating someone else’s emotional state while simultaneously being present to your own. A person’s worldview is inherited characteristics, background experiences, life situations, values, attitudes, and habits that are...
by Brock Schwartz | Feb 16, 2022 | Wellness
Parenting can be an emotional roller coaster no matter how old your children are. During stressful parenting moments we may become so frustrated and let our emotions control our reactions. It happens so quickly and we aren’t thinking about how our children are...
by Brock Schwartz | Feb 16, 2022 | Wellness
To be seen and heard in the world means that we can really step into who we truly are and therefore be able to give back to the world our gifts and talents. It is sweet and touching to feel fully understood by another human being. While some people wear their hearts...
by Brock Schwartz | Feb 16, 2022 | Wellness
Have you ever felt like your body is missing something? Do you suffer from fatigue, chronic pain, brain fog, mood imbalance, or issues with gut health? IV nutritional therapy can help to balance your body and replace some of those nutrients that you’re not absorbing...
by Brock Schwartz | Feb 16, 2022 | Wellness
Perhaps you have noticed that over the past few months, we collectively are not being allowed to suppress our feelings and emotions any longer. What is coming up in you, moment-to-moment, day-to-day? What emotions are coming to the surface? Even the smallest thing can...
